Individual Therapy Session - 50 Minutes

I primarily use Somatics, Parts Work, and EMDR to support people who feel stuck in patterns of codependency, challenges with honoring identity, trauma, PTSD/C-PTSD, and relational challenges. This approach helps you not only process painful memories but also reconnect with and honor your body’s wisdom. Together, we gently explore the places where your past is still shaping your present. Whether that shows up in people-pleasing, difficulty setting boundaries, hiding your voice, or not even knowing your voice. My goal is to create a safe, nurturing, and compassionate space where you can begin to safely release old survival strategies and open the door to your inner wisdom. This work allows you the opportunity to trust yourself more deeply, express yourself more confidently, and build healthier and more fulfilling relationships.

My fee for a 50 minute therapy session is $250.

Extended Therapy Session - 80 Minutes

I have found that extended sessions provide the space to regulate the nervous system and delve more deeply into core issues, allowing for more meaningful processing and integration in each session.

My fee for an 80 minute session is $400.